Colorado Springs Personal TrainerGet what you need!

Chris is a certified personal trainer and group fitness instructor thru the American Council on Exercise. She is also a certified nutrition coach thru Precision Nutrition and Life Time Fitness. She can create meal plans, assist with behavior modification and educate you on the essentials of healthy eating. Additionally, she is a certified metabolic technician thru Life Time Fitness. This allows her to create personalized cardio programs that maximize your fat burn or train you to reach your goals.

Personal Training and Nutrition Coaching  Your training program will be designed to suit your goals.

Chris designs short-term challenges to help you or your group reach a goal. They are designed to educate, excite and train you or your group.  Whether it is weight loss, muscle toning and strengthening or achieving optimal fitness levels, Chris loves the reward of seeing goals achieved.  What is your goal?

1 Hour Packages

  • $940 = 12/month
  • $710 = 8x/month
  • $530 = 6x/month
  • $399 = 4x/month

1/2 Hour Package

  • 4 for $260/month. (Must be used within 6 weeks)

Chris is currently looking for a training space. If you have access to a gym, let me know!